LEAN28 is the life transforming 28-day program that helps busy women optimize their entire day, week, and life. It was designed to learn how to burn fat all day, transform your mindset around food/exercise/energy, and more importantly be part of an amazing community of like-minded individuals. The LEAN28 is about healthy, sustainable tools & habits that will stick with you for a lifetime. It starts with YOU, the nucleus of the family, to exude these healthy habits into your ecosystem. That is why we created the LEAN28 RECIPES, your 28-day foolproof eBook to take all the guessing out of making the “right’ tasty food. Enjoy this book but more importantly enjoy the process of cooking easy, healthy, and delicious food for you and the entire family!